It's So Obvious We Don't Even Realize It Until Someone Points It Out
About 98% of the thoughts that go through our minds are repetitive and useless.
Yep. It's a side effect of the way human consciousness has developed.
Take a moment now to witness the thoughts that cross your mind. Just by observing them and letting them go on their merry way, a lot of people can decrease these repetitive thoughts. Enjoy the silence!